Facts You Should Know About Vaping!

Quitting smoking is tough, especially when there’s nothing to replace it. That’s why many smokers turn to vaping as an alternative. Vaping feels similar to smoking but doesn’t contain harmful substances like tar, carbon monoxide, and many other toxic chemicals.

If you’re new to vaping, don’t worry! There are many options available for both light and heavy smokers.

Is Vaping Safer Than Smoking?

Vaping is generally considered less harmful than smoking, but it is not completely safe.

• Traditional cigarettes contain over 7,000 harmful chemicals.
• E-cigarettes heat nicotine, flavorings, and other chemicals to create a vapor that you inhale.
• The exact chemicals in e-cigarettes are still being studied, and some may be harmful.

Health Risks of Vaping

Although vaping may seem like a better alternative to smoking, it still comes with health risks:

Lung Injuries

• In 2020, the Centers for Disease Control and Prevention (CDC) reported over 2,800 cases of lung injuries related to vaping.
• There were also 68 deaths linked to vaping-related lung conditions.

Effects on the Heart and Lungs

• Nicotine, found in both cigarettes and e-cigarettes, is highly addictive.
• It increases heart rate and blood pressure, raising the risk of heart attacks.
• Vaping has been linked to lung diseases, asthma, and other respiratory problems.
• Dual use of cigarettes and vaping may further increase the risk of cardiovascular diseases.

Can Vaping Help You Quit Smoking?

Many people try vaping as a way to quit smoking. Research suggests that vaping may help some smokers transition away from cigarettes.

• In 2015, around 2,000 smokers in the U.S. quit smoking by switching to vaping.
• Smoking costs the U.S. economy nearly $100 billion annually in healthcare expenses.
• If vaping helps smokers quit, it could be a public health benefit.

Conclusion

Vaping companies continue to improve technology and design to make safer products. While temperature control and other features help reduce harm, vaping still carries health risks. If you are considering vaping to quit smoking, it’s best to consult a healthcare professional.

Source: Centers for Disease Control and Prevention (CDC)