Hygiene habits are often considered mundane daily rituals, but they can reveal a lot about a person’s character and lifestyle.
Category: Beauty and Fitness
The Aging Effect: 6 Habits You Didn’t Know Were Aging You
These habits affect the body on a cellular level, leading to oxidative stress, inflammation, and damage to tissues and organs. This can result in visible signs of aging such as wrinkles, sagging skin, and dull complexion.